FASTING FOR WOMEN AT DIFFERENT STAGES

This post discusses how the fasting movement was born, how fasting affects women's hormones, the negative effects of high insulin, the protocol that top fasting doc Jason Fung most often recommends.

[This is a repeat of the content in the post Autophagy without Weight Loss, Autoimmune Diseases, Fasting for Women but separated for easy access.]

We often call our age the information age. But it could just as readily be called the over-information age. You know how this works: you type a question into Google, and the first two expert opinions give you …