Directions for Signing on to Substack Live Office Hours
Joining a Substack Live is easy and is now available on both a computer and on a phone or tablet.
To sign on using a phone or tablet:
First, make sure you have the Substack app installed on a phone, iPad, or Tablet.
Next, go into your settings, and under notifications, go to Substack. Click “Allow Notifications.” This way, the app will notify you that I’m live so you can sign on. You probably want to select both sounds and badges.
When I go live, you’ll get a notification, and you simply click “join.”
If accessing on a computer, open up to Substack.com at the appropriate time, and a button will pop up asking you to join my live.
You need to be either following me on Notes or a subscriber to my substack to be notified.
Click here to follow me on Substack notes:
(If you are subscribed, you automatically follow me on notes)
I hope to see you there!
Leslie
Hi Leslie, I sort of missed the fasting boat and just began my 3rd (36 hr) fast. Sunday I plan to start a 48 hr fast but not the 72 hr fast that most of you might do. I have lost 10# in only 2 weeks and feel great. My blood glucose is at healthy levels once again with the help of a </> 20g per/day reduced carb Keto diet. I am looking forward to Mondays Podcast. Have a delightful weekend everyone
I was not able to download the app: it requires an iPhone more recent than my current one.
Substack doesn't seem to offer a download-to-one's-computer option.
Absent these road blocks, I would have joined you today.