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Jerry Shotkoski's avatar

Great topic today, I'm within a few days of 10 years since a heart incident. A trip to the ER, defibrillator and CPR, came back to life with a nurse on top of me doing chest compressions, screaming "your a lucky man ". I lost a ton of weight afterwards. Then covid, put some back on through that s--t show, then found your Fast Well Feast Well Substack. Lower weight now than I can even remember when. So thank you Leslie and company..... Looking forward to Monday's 36 hour, especially knowing there will be some feasting going on through this blessed Easter weekend.. ๐Ÿ™๐Ÿ™๐Ÿ™

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MVann's avatar

Grateful for your work.

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Kerry Lawson's avatar

Your essay today reminded me of this remark:

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โ€œWhat people think of as the moment of discovery is really the discovery of the question.โ€ Jonas Salk

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