I just heard your podcast with Gin Stephens today and found your website. Thank you for sharing your story. I myself have started intermittent fasting and have lost about 35lbs and several inches.
I did my first fast early 1980s using Paavlo Aerola’s method water, juice & vege broth. Was blown away when HGH kicked in! Now, with internet support from people such as you, maybe I can do again. Thank You Poetry, TX
Fantastic interview with Gin and now I'm loving your newsletter and appreciate your deep research and also your fire :)! From a fellow faster (today was Day 1100 of my Never-Ending IF journey!). Thank you Leslie!!!
Wow, what an informative podcast with Gin Stephens! I think so many people have vague notions about cancer and diabetes, as if they are something you catch like a cold. Spreading the awareness that so much of those are tied to insulin is absolutely crucial. Sadly it seems like the medical establishment has taken the route of denial and roll in the pharmaceutical dough. I'm thankful people like you are getting this info out there.
I just heard your podcast with Gin Stephens today and found your website. Thank you for sharing your story. I myself have started intermittent fasting and have lost about 35lbs and several inches.
This is wonderful information! Thank you for sharing!
I love reading about fasting, dieting, exercising and using any method other than pharmaceutical drugs to create and maintain healthy bodies.
I recently bought Lies My Doctor Told Me, will buy Why We Get Sick soon, and possibly some of the others that you recommended.
I look forward to reading more of your writing.
I did my first fast early 1980s using Paavlo Aerola’s method water, juice & vege broth. Was blown away when HGH kicked in! Now, with internet support from people such as you, maybe I can do again. Thank You Poetry, TX
Fantastic interview with Gin and now I'm loving your newsletter and appreciate your deep research and also your fire :)! From a fellow faster (today was Day 1100 of my Never-Ending IF journey!). Thank you Leslie!!!
Wow, what an informative podcast with Gin Stephens! I think so many people have vague notions about cancer and diabetes, as if they are something you catch like a cold. Spreading the awareness that so much of those are tied to insulin is absolutely crucial. Sadly it seems like the medical establishment has taken the route of denial and roll in the pharmaceutical dough. I'm thankful people like you are getting this info out there.