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36 hour fasting part 2: Deep Dive into How Exactly Fasting and Autophagy Attack the Spike

Information is motivation. Once you understand what happens when you fast, you'll be unstoppable. Here are all the crazy details.

Topics covered: I talked about the crazy Yale study that hit the news last Wednesday, more tips to be successful on your 36-hour fast, and the science behind how autophagy from fasting destroys the spike protein and allows the body to degrade old mitochondria, the parts of the cell that produce the energy, and replace them with well-functioning mitochon…

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