72 Hour Group Fast Starts Tonight

Also, Live tomorrow 9 am Pacific/noon Eastern will review 72 hour tips and talk about types of fasts for different types of people and goals, plus update on the 1st week of my autoimmune diet.

I hope many of you will join the group for a 72-hour fast starting this evening, usually about 5 or 6 pm and going until Wednesday at 5 or 6 pm.

If you missed the first Live I did on 72-hour fasting, you can check out that video here:

Don’t forget to join the 72-hour Chat: