I was on low carb keto for about three years. I’m now a carnivore. Long story, but keto didn’t solve my ongoing IBS. It made it worse. So I started carnivore for health reasons.
My IBS is in remission. I was a bloody mess.
My arthritis is completely gone.
My husband decided to jump on board. His life long addiction to alcohol cured! His COPD is gone. No more breathing treatments. He was on five a day, plus inhalers. No more.
It’s been one hell of a journey.
And I’m glad I never gave up and have an open mind.
Ketogenic diet is the proper human diet. And it heals the body.
Edit: the longest I fasted was 7 days water only. After the first two days I felt great. Wasn’t hungry at all. I had tons of energy. Crazy.
Saw a video clip of your face; as a student of TCM ( Traditional. Chinese Medicine) here some comments -forehead lines indicate bladder issues (fluid re tention) as does frequent blinking.
Swelling around thyroid area are usually due to thyroid nodules. Lack of sufficent iodine) Chinese medicine has great herbal formulas to rebalance thyroid.
As a caregiver for a cancer patient over 40 years ago,following Max Gerson protocols, I learned about taking Lugol’s solution -- liquid iodine and thyroid extracts from Bovine tissue called glandulars.Fasting will not provide needed nutrients, only make the situation worse.
I was on low carb keto for about three years. I’m now a carnivore. Long story, but keto didn’t solve my ongoing IBS. It made it worse. So I started carnivore for health reasons.
My IBS is in remission. I was a bloody mess.
My arthritis is completely gone.
My husband decided to jump on board. His life long addiction to alcohol cured! His COPD is gone. No more breathing treatments. He was on five a day, plus inhalers. No more.
It’s been one hell of a journey.
And I’m glad I never gave up and have an open mind.
Ketogenic diet is the proper human diet. And it heals the body.
Edit: the longest I fasted was 7 days water only. After the first two days I felt great. Wasn’t hungry at all. I had tons of energy. Crazy.
Is it safe to do for teens
I normally don’t recommend that teens fast unless they are done growing and need to lose a significant amount of weight.
Saw a video clip of your face; as a student of TCM ( Traditional. Chinese Medicine) here some comments -forehead lines indicate bladder issues (fluid re tention) as does frequent blinking.
Swelling around thyroid area are usually due to thyroid nodules. Lack of sufficent iodine) Chinese medicine has great herbal formulas to rebalance thyroid.
As a caregiver for a cancer patient over 40 years ago,following Max Gerson protocols, I learned about taking Lugol’s solution -- liquid iodine and thyroid extracts from Bovine tissue called glandulars.Fasting will not provide needed nutrients, only make the situation worse.
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