Fast Well | Feast Well

Fast Well | Feast Well

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May 2025

Healing Autoimmunity: My personal results
It's not every day that someone completely halts their autoimmune activity. But it's happening today.
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Leslie Dennis Taylor
4
1:30:21
Labwork to look at while I go live
I'm going live and I want you to be able to look at this labwork while I talk about it.
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Leslie Dennis Taylor
I'm Going Live tommorrow, which is on THURSDAY not Wednesday like my previous email said
I was just checking to see if you were paying attention. I like to keep people guessing about what I'm talking about. Also, it's May...
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Leslie Dennis Taylor
Lab Results Are In from One Month on the Mary Ruddick Autoimmune Gut Healing Diet!
This ranks as one of the most important Substacks I've ever done. Are you ready for this? I don't think you are. The word on the street is autoimmune is…
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Leslie Dennis Taylor
6
Labwork to Consider Each Year: Three Categories of Importance
Getting labwork done rules out deficiencies and health problems that may have simple solutions. Also, watching your metabolic health improve on your…
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Leslie Dennis Taylor
2
The Wonders of Therapeutic Ketosis
The many incredible benefits of therapeutic ketosis will blow you away. There is no drug that comes close to doing what TK can do. You get into ketosis…
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Leslie Dennis Taylor
5
1:49:24
Group 36 hour fast starting this evening. Also, Live tomorrow morning at 9 am Pacific/12 pm Eastern all about ketosis
I’ve written several posts about ketosis but I have so much more to share than I’ve been able to write about.
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Leslie Dennis Taylor
4

April 2025

Autoimmunity: Can It Be Healed, and If So, How?
Is autoimmune disease an inevitable state of the human body, or is it a product of industrialization and the modern lifestyle?
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Leslie Dennis Taylor
4
72 hr fasting review, update on my autoimmune diet, types of fasting for different people
A recording from Leslie Dennis Taylor's live video
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Leslie Dennis Taylor
1:35:27
72 Hour Group Fast Starts Tonight
Also, Live tomorrow 9 am Pacific/noon Eastern will review 72 hour tips and talk about types of fasts for different types of people and goals, plus…
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Leslie Dennis Taylor
4
© 2025 Leslie Dennis Taylor
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