Archive - Fast Well | Feast Well

December 2024

International scientists have found autism's cause. What will Americans do?

Five clear, replicable, and related discoveries explaining how autism is triggered have formed an undeniably clear picture of autism’s causation.

Published on J.B. Handley Blog • Dec 18, 2024

The Many Benefits of Vitamin C Supplementation

Boosts the immune system, helps the body detoxify, improves the gut microbiome, supports liver function, binds to heavy metals, reduces histamine…

Dec 10, 2024 •

Leslie Dennis Taylor

November 2024

The Ultimate Crunchy Gift Guide: What to Buy for the Crunchy Person in Your Life

Many more people are concerned about their health and avoiding chemicals. Crunchy is no longer fringe. These crunchy people will go ga-ga if you give…

Nov 29, 2024 •

Leslie Dennis Taylor

Thanksgiving Tips: A Few Key Additions that Can Make for an Extra Special Meal

Brining the turkey, letting it rest before carving, making use of all your kitchen appliances, and making your own broth are just a few things that make…

Nov 26, 2024 •

Leslie Dennis Taylor

Weight Loss Advice for the Holidays

Many people benefit from simply maintaining whatever weight they lost. Still continue fasting but allow yourself some longer eating windows. Not gaining…

Published on Fast Well | Feast Well • Nov 20, 2024

The Health Changes Coming to this Nation Could Be Epic! Here's My Wish List.

Before we start uncorking the champaign, we need to remember that we have a long, hard battle ahead. Here's where I hope the changes will happen.

Nov 13, 2024 •

Leslie Dennis Taylor

What I Eat in a Day: My Sample Menu

One of the most common questions I get asked is: What do you eat? People need health advice to be made practical. They need to know what to eat. I'm…

Nov 5, 2024 •

Leslie Dennis Taylor

Maintenance, Losing the Last 10 lbs, and a New Fasting Protocol (Office Hours from Friday, October 25)

A recording from Leslie Dennis Taylor's live video

Nov 1, 2024 •

Leslie Dennis Taylor

1:34:46

October 2024

The Skinny on Saturated Fat

Why is there so much controversy and confusion over whether or not it's good for us? There's a story behind that.

Oct 29, 2024 •

Leslie Dennis Taylor

Interview with Leslie Dennis Taylor

On Diabetes, Fasting, Migraines, Autophagy, Diets, Cancer and much more.

Published on Lies are Unbekoming • Oct 22, 2024

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