Fast Well | Feast Well

Fast Well | Feast Well

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An Attempt to Save the American Medical System—Is It Even Possible?
An encyclopedic list of harms and possible solutions with extensive documentation, all in one place. You're welcome.
 • 
Leslie Dennis Taylor
12
The Gut Microbiome: A Manifesto
Everything I've been learning about the gut in one place. Plus gut healing steps (including easy ones) at the end.
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Leslie Dennis Taylor
9
Seven Little-Known, Little-Used but Well-Researched Healing Therapies
Chlorine dioxide, high-dose vitamin C, DMSO, ketosis, alternative cancer treatments, fasting, and healing the gut. I'm thankful for how each one of…
 • 
Leslie Dennis Taylor
5
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An Odd Cure for Incurable Cancer
 • Leslie Dennis Taylor
116
Seven Little-Known, Little-Used but Well-Researched Healing Therapies
 • Leslie Dennis Taylor
5
COVID Spike Protein Disease: What It Is and How to Recover
 • Leslie Dennis Taylor
62
What I Eat in a Day: My Sample Menu
 • Leslie Dennis Taylor
12
Understanding Insulin is the Key to Fasting Success
 • Leslie Dennis Taylor
15
The Benefits of Alternating Your Fasting Schedule
 • Leslie Dennis Taylor
22
My Thyroid is Producing Its Own Hormone Again After Severe Hashimoto's.
This result is more amazing than the reduction in TPO antibodies.
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Leslie Dennis Taylor
31
Healing Autoimmunity: My personal results
It's not every day that someone completely halts their autoimmune activity. But it's happening today.
 • 
Leslie Dennis Taylor
4
1:30:21
Answering FAQs about COVID Spike Protein Disease and Healing Protocols
What is spike disease? How do I know if I have it? What are the symptoms? How do I get better? Why does fasting work? How can I join a group fast?
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Leslie Dennis Taylor
7
I'm Recruiting Volunteers for a COVID Spike Protein Substack Study Plus Group Fasting Challenges
I mean, what's not to love? First you get poked, then you don't eat for days. But it's all in the service of defeating the nasty COVID spike protein…
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Leslie Dennis Taylor
73
COVID Spike Protein Disease: What It Is and How to Recover
If your health has never been quite the same since 2020, you might want to consider the possibility that spike protein disease is playing a role.
 • 
Leslie Dennis Taylor
62
The Case for Orthomolecular Medicine: An Introduction
Why I think it’s the most fascinating sub discipline under medicine, and why I believe it represents the future of true healing.
 • 
Leslie Dennis Taylor
6
How I Transformed My Health Part 1: My Intermittent Fasting Journey
In this post, I detail the changes that have occurred since I began intermittent fasting two years ago, discuss why I started this Substack, and give…
 • 
Leslie Dennis Taylor
19
Fast Well | Feast Well
Fast Well | Feast Well
A newsletter for people ready to learn how to heal chronic diseases, take control of their health, throw out prescriptions, lose weight, break food addiction, regain energy, conquer brain fog and lethargy, and live the vibrant life we were meant to live.
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